Aerobics

Yoga

Barre

Anonymous

IP location

Flow through your physical practice and experience repetitive sequencing which can allow for us to build better body awareness and gain confidence both on and off the mat. Personal creativity and intensity level varies by each of our talented teachers in this popular flow style class that links breath to movement.

Class

Vinyasa

Island Heron Yoga is a women-owned, values led, community driven yoga studio in Jamestown, Rhode Island. We offer daily group classes in a variety of styles, including Prenatal/Postnatal. Additionally, we provide individual and small group sessions at the studio and at private residences.

Island Heron Yoga

Phone

A mama to Seamus, a dharma dweller and a teacher of teachers, Coral Brown is known for her integrative, lighthearted approach that fuses the energetic, creative energy of vinyasa yoga with her experience as a holistic counselor. Coral is a licensed mental health counselor and draws on over 20 years of experience in yoga, philosophy, and holistic counseling to provide fertile, open space for the processes of healing and transformation. Coral’s teachings are fueled by the desire to reveal and cultivate the essence of our individual and collective dharma, and instill it into every aspect of our being. She has trained in the Iyengar and Jivamukti methods and is a senior teacher of Prana Vinyasa flow, created by Shiva Rea. Coral leads teacher trainings, retreats, and workshops worldwide, she is a regular contributor to Yoga Journal, and is a co-owner of Island Heron Yoga. Coral lives in Jamestown, RI with her husband, son, and loyal four-legged best friend, Keller.

Name	Instructor	Date	Time	Duration
Vinyasa	Emily Burdett	Tomorrow	1:00 PM	75 min	BookBook your spot
Vinyasa	Cara Lieffers	Wed	9:45 PM	75 min	BookBook your spot
Vinyasa	Sheri Silva	Fri	1:30 PM	75 min	BookBook your spot
Vinyasa	Coral Brown	Sat	1:00 PM	75 min	BookBook your spot
Vinyasa	Allison Schumann	Sun	1:00 PM	75 min	BookBook your spot

Vinyasa

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