
Class
Mindbody
HIIT
Strength training
Weight lifting
Exercise
In-person
Pinnacle
Thu Jun 26 | 1:15 PM UTC | 45 min
Pinnacle is a Split Resistance Peak Phase workout designed to push your limits with a choice of upper or lower body focus. Work up to your max lift in the center, and superset each lift with either core or mobility at the outer stations. Tailor it to your goals and reach peak performance!
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Instructor: