Yoga Description A balanced workout routine includes a cardiovascular experience, strength training, and stretching! Yoga can provide all this and so much more! Historically speaking, most individuals ignore their need to stretch. Join Maggie to focus on improving flexibility and balance, building strength, reducing stress, and enhancing relaxation! Classes are tailored to meet the needs of those in attendance! Express your needs to Maggie at the beginning of each class! You're also welcome to text or email your needs to Maggie, if you would rather! 614.719.9616 Maggie@MaggieFekete.com Maggie is so very passionate about Yoga! She only wishes she was gifted this knowledge at a younger age. Maggie feels the art and the science of yoga is the supreme owner's manual for the body, heart, and the mind. She feels it can change the world, infusing peace and love in the present and the future! Join the movement! Namaste!