Aerobics

Yoga

Barre

Anonymous

Join Super Trainer Andrea Rogers for a Super Block inspired by her signature Xtend Barre program. In this sample workout, you’ll get a taste of the workouts you’ll encounter during the next three weeks. It’s fun, it’s sweaty, and it’s only 30 minutes!

**Level:** All Levels

**Equipment required:** Sturdy Chair or Ballet Barre, Dumbbells (Light)

**Equipment recommended:** Resistance Loops, Ankle Weights, Mat

Class

Xtend Barre Super Block Sample Workout

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BODi OnDemand (formerly known as Beachbody On Demand Interactive) is a health and fitness company offering a subscription-based platform for home workouts, nutrition guidance, and personal development. It’s part of Beachbody, a well-known brand in the fitness and wellness industry. Here are key aspects of BODi OnDemand:

1. Fitness Programs
BODi provides a wide range of fitness programs led by expert trainers, catering to various fitness levels and goals, including strength training, cardio, yoga, pilates, and dance. Programs like P90X, Insanity, and 21 Day Fix are part of their portfolio.

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The platform includes tools and programs for meal planning, healthy recipes, and dietary support. They also offer premium nutrition programs like 2B Mindset and Portion Fix to help users achieve their goals.

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BODi features live and interactive workout classes, allowing users to join live streams and even have their camera on for trainer feedback, creating a more engaging and personalized experience.

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Members can connect with coaches and fellow users for motivation, accountability, and support through challenges and social groups.

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BODi is also known for its supplements and meal replacement products like Shakeology, which they market as a part of a holistic health approach.

It positions itself as an all-in-one solution for fitness enthusiasts looking for convenience, variety, and support in their health journey. If you're in discussions about onboarding them as a partner, their strong digital infrastructure and reach could align well with FITT Finder's commerce enablement strategy.

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BODi

As a Pilates instructor and former professional dancer, Andrea Rogers created Xtend Barre, XB Pilates, and XB Sweat + Sculpt by combining elements of barre and Pilates with high-energy cardio-dance. Her proven programs and techniques have helped thousands of people worldwide transform their bodies and gain strength and confidence.