Unleash your inner boxing champ with our Power Lunch Punch Out class. This 45-minute, beginner-friendly heavy bag workout boosts your fitness while teaching fundamental boxing techniques. Warm up, practice punches, work out on the heavy bag, strengthen your core, and cool down with guided stretching - all in one energizing session. Equipment is provided, so just bring your warrior spirit. Join us at Uppercuts Boxing Club to transform your lunch break into an empowering, fitness-filled experience.