LUX Hot Yoga Express is a mindfully paced, creative 45-minute flow class that condenses the traditional hot yoga experience into a shorter more efficient format. Set in an infrared heated room this class allows students to enjoy all the benefits of hot yoga, including improved flexibility, increased strength and detoxification without the time commitment of a longer session. Perfect for those with a busy schedule, Hot Yoga Express offers a rejuvenating practice that leaves you feeling revitalized and centered.