Week 1: In the Zone
Class
Cycling
On-demand

Week 1: In the Zone

by BODi

Build a solid aerobic base with this challenging steady-state endurance ride designed to put you “in the zone”—that performance sweet spot where anything is possible.

Level: All Levels

Equipment required: Bike

Equipment recommended: Heart Rate Monitor

J
Instructor:
Free
Week 1: In the Zone
Week 1: In the Zone

BODi

Free