
Class
Pilates
Strength training
Exercise
In-person
Reformer 1.5: Full Body
Experience the benefits of Pilates with a focus on strengthening and lengthening your entire body while taking your balance and coordination to the next level. Level 1.5: With a more moderately-pace tempo, this level introduces intermediate exercises, coordinated movements, progressions, and challenges to enhance your balance and stability for a more rigorous workout. *Level 1 experience of any Elevate class is strongly recommended* Cancellation Policy: all cancellation prior to 24 hours will have credit returned to their account ; late cancels of after 24 hours will be charged at 50% of the class cost ; no-shows will be charged at 100% of the class cost
This class is available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Reformer 1.5: Full Body | Sarah Dodson | Today | 11:00 AM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Sarah Dodson | Today | 2:00 PM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Sarah Dodson | Thu | 2:00 PM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Sarah Dodson | Thu | 8:00 PM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Sarah Dodson | Thu | 9:00 PM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Klaudia Vushaj | Fri | 11:00 AM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Klaudia Vushaj | Fri | 12:00 PM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Klaudia Vushaj | Fri | 1:00 PM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Sarah Dodson | Sat | 11:00 AM | 1 hr | BookBook your spot |
Reformer 1.5: Full Body | Klaudia Vushaj | Sun | 2:00 PM | 1 hr | BookBook your spot |
Free