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Reformer 1.5: Full Body
Class
Mindbody
Pilates
Strength training
Exercise
In-person

Reformer 1.5: Full Body

Tue Jul 1 | 11:00 AM UTC | 1 hr

Experience the benefits of Pilates with a focus on strengthening and lengthening your entire body while taking your balance and coordination to the next level. Level 1.5: With a more moderately-pace tempo, this level introduces intermediate exercises, coordinated movements, progressions, and challenges to enhance your balance and stability for a more rigorous workout. *Level 1 experience of any Elevate class is strongly recommended* Cancellation Policy: all cancellation prior to 24 hours will have credit returned to their account ; late cancels of after 24 hours and/or no-shows will be charged at 100% of the class cost

S
Instructor:
Sarah Dodson
Free
Reformer 1.5: Full Body
Map of markers

Elevate Pilates & Wellness

6771 23 Mile Road, Shelby Township, MI 48316

586-209-4535

$35
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Event
Tue, Jul 1, 2025
11:00 AM-12:00 PM UTC (1 hr)
At Elevate Pilates & Wellness