#mbf Super Block Sample Workout
Class
Strength training
Endurance
On-demand

#mbf Super Block Sample Workout

by BODi

Join Super Trainer Megan Davies for a sweat-soaked workout designed to give you a taste of the Super Block based on her blockbuster fitness program, Muscle Burns Fat.

Level: All Levels

Equipment required: Dumbbells, BOD Rope

Equipment recommended: Mat, Heart Rate Monitor, Towel

M
Instructor:
Free
#mbf Super Block Sample Workout
#mbf Super Block Sample Workout

BODi

Free