
Class
Strength training
Endurance
On-demand
#mbf Super Block Sample Workout
by BODi
Join Super Trainer Megan Davies for a sweat-soaked workout designed to give you a taste of the Super Block based on her blockbuster fitness program, Muscle Burns Fat.
Level: All Levels
Equipment required: Dumbbells, BOD Rope
Equipment recommended: Mat, Heart Rate Monitor, Towel
M
Instructor:
Free