Yin is about healing the joints, fascia, ligaments & tendons of the body. In a mildly heated room, poses are held for longer periods of time to allow those delicate, yet strong areas of the body to open. We will focus on our breath, cultivating stillness in the mind and body to release energies and suppressed emotions that no longer serve us. Let’s surrender, breathe in space, and open to the magic that lives within!