Aerobics

Yoga

Barre

Anonymous

IP location

Learn to gradually and gently lengthen muscles to increase range of motion and flexibility. Proper stretching techniques learned in this class can result in more fluid movement and carry over into other classes.

Class

GE - STRETCH

Discover a place where the emphasis is truly on fitness. Woman's Fitness Center offers plenty of cardio and strength training machines with certified personal trainers consistently at the ready, over 100 group exercise classes led by certified instructors in beautiful studios, a 25 yard lap swimming pool offering adult swim lessons, and an indoor track. Come in to see our beautiful facility, meet our friendly staff, and embark on your fitness journey.

Name	Instructor	Date	Time	Duration
GE - STRETCH	Kelli	Mon	2:30 PM	30 min	BookBook your spot
GE - STRETCH	Allison	Mon	10:30 PM	45 min	BookBook your spot
GE - STRETCH	Dawn	Wed	12:00 PM	30 min	BookBook your spot

GE - STRETCH

This class is also available at these times