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Signature50: Full Body
Class
Mindbody
Pilates
Strength training
Exercise
In-person

Signature50: Full Body

Mon Jun 9 | 7:10 PM UTC | 50 min
by [solidcore] New York

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

Instructor:
Nicole McGuigan - Head Coach and Community Manager
$39
Signature50: Full Body
Map of markers

NY, Roslyn

250 South Service Road Unit A-120, Roslyn Heights, NY 11577

516-629-0582


This class is also available at these times
NameInstructorDateTimeDuration
Signature50: Full BodyMeagan Robar - Senior Master CoachToday4:10 PM50 minBookBook your spot
Signature50: Full BodyMeagan Robar - Senior Master CoachToday5:10 PM50 minBookBook your spot
Signature50: Full BodyKianna EscobedoToday6:10 PM50 minBookBook your spot
Signature50: Full BodyKianna EscobedoToday7:10 PM50 minBookBook your spot
Signature50: Full BodyNicole McGuigan - Head Coach and Community ManagerToday8:10 PM50 minBookBook your spot
Signature50: Full BodyNicole McGuigan - Head Coach and Community ManagerToday9:10 PM50 minBookBook your spot
Signature50: Full BodyNicole McGuigan - Head Coach and Community ManagerToday10:10 PM50 minBookBook your spot
Signature50: Full BodyBlaise Dahl - Senior Master CoachTomorrow12:10 AM50 minBookBook your spot
Signature50: Full BodyBlaise Dahl - Senior Master CoachTomorrow1:10 AM50 minBookBook your spot
Signature50: Full BodyJanine Quintino - Pro CoachTomorrow9:05 AM50 minBookBook your spot
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$39
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Event
Mon, Jun 9, 2025
7:10 PM-8:00 PM UTC (50 min)
At NY, Roslyn