Aerobics

Yoga

Barre

Anonymous

Get ready to sweat with Shaun for 25 nonstop minutes of FOCUS T25. This total-body session uses a combination of weighted and bodyweight moves to give you a full range of what to expect in this Super Block. Work at your own pace but keep moving and stay focused.

**Level:** All Levels

**Equipment required:** Dumbbells

**Equipment recommended:** Mat, Heart Rate Monitor

Class

FOCUS T25 Super Block: Sample Workout

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BODi OnDemand (formerly known as Beachbody On Demand Interactive) is a health and fitness company offering a subscription-based platform for home workouts, nutrition guidance, and personal development. It’s part of Beachbody, a well-known brand in the fitness and wellness industry. Here are key aspects of BODi OnDemand:

1. Fitness Programs
BODi provides a wide range of fitness programs led by expert trainers, catering to various fitness levels and goals, including strength training, cardio, yoga, pilates, and dance. Programs like P90X, Insanity, and 21 Day Fix are part of their portfolio.

2. Nutrition Guidance
The platform includes tools and programs for meal planning, healthy recipes, and dietary support. They also offer premium nutrition programs like 2B Mindset and Portion Fix to help users achieve their goals.

3. BODi Live Classes
BODi features live and interactive workout classes, allowing users to join live streams and even have their camera on for trainer feedback, creating a more engaging and personalized experience.

4. Community Support
Members can connect with coaches and fellow users for motivation, accountability, and support through challenges and social groups.

5. Supplement Offerings
BODi is also known for its supplements and meal replacement products like Shakeology, which they market as a part of a holistic health approach.

It positions itself as an all-in-one solution for fitness enthusiasts looking for convenience, variety, and support in their health journey. If you're in discussions about onboarding them as a partner, their strong digital infrastructure and reach could align well with FITT Finder's commerce enablement strategy.

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BODi

Shaun T is the mastermind behind BODi megahits such as Transform :20®, INSANITY®, CIZE®, and LET’S GET UP!™ Whether you’re new to exercise or a HIIT veteran, his powerful, positive, results-driven classes will help you become stronger, leaner, and more confident. Keep a towel handy and be prepared to sweat—with Shaun T, it’s always go time.