Aerobics

Yoga

Barre

Anonymous

Wondering whether For Beginners Only is right for you? Click play on this fun-filled mashup of exercises from the entire Super Block to get a taste of the workouts and discover how Super Trainer Lacee Green puts any goal within reach.

**Level:** Beginner

**Equipment required:** Dumbbells

**Equipment recommended:** Heart Rate Monitor, Mat, Towel

Class

For Beginners Only Sample Workout

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BODi OnDemand (formerly known as Beachbody On Demand Interactive) is a health and fitness company offering a subscription-based platform for home workouts, nutrition guidance, and personal development. It’s part of Beachbody, a well-known brand in the fitness and wellness industry. Here are key aspects of BODi OnDemand:

1. Fitness Programs
BODi provides a wide range of fitness programs led by expert trainers, catering to various fitness levels and goals, including strength training, cardio, yoga, pilates, and dance. Programs like P90X, Insanity, and 21 Day Fix are part of their portfolio.

2. Nutrition Guidance
The platform includes tools and programs for meal planning, healthy recipes, and dietary support. They also offer premium nutrition programs like 2B Mindset and Portion Fix to help users achieve their goals.

3. BODi Live Classes
BODi features live and interactive workout classes, allowing users to join live streams and even have their camera on for trainer feedback, creating a more engaging and personalized experience.

4. Community Support
Members can connect with coaches and fellow users for motivation, accountability, and support through challenges and social groups.

5. Supplement Offerings
BODi is also known for its supplements and meal replacement products like Shakeology, which they market as a part of a holistic health approach.

It positions itself as an all-in-one solution for fitness enthusiasts looking for convenience, variety, and support in their health journey. If you're in discussions about onboarding them as a partner, their strong digital infrastructure and reach could align well with FITT Finder's commerce enablement strategy.

80 Day Obsession with a BODi Subscription on FITT Finder.jpg.jpg

INSANITY MAX30 with a BODi Subscription on FITT Finder.jpg

Get Strong with Shay Mitchell with a BODi Subscription on FITT Finder.jpg

P90X with a BODi Subscription on FITT Finder.jpg

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BODi

A fitness entrepreneur, AFAA certified personal trainer, NASM certified group fitness instructor, model, and proud mom, Lacee is committed to showing that fitness comes in every shape, size, and color, and that every body is beautiful. Sign up for her strength and cardio classes today to discover what you are capable of—and how fit you can become.