
Class
Pilates
Strength training
Yoga
Exercise
The DAILY sculpt
Fri May 30 | 4:15 PM UTC | 50 min
Our signature Pilates Reformer class combines the most effective classical exercises with modern sports science for the latest in resistance training. Expect a full body flow designed to lengthen, align, sculpt and release. *Previous reformer experience is required to attend this class! If you are new to reformer, we require you start with The Daily FOUNDATIONS or a private session.
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Instructor: