Aerobics

Yoga

Barre

Anonymous

IP location

Class

Orange 3G

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and inspiring group classes motivate you to beat plateaus and stick to your goals. Pay-as-you-go or get deep discounts with customized packages. The best part of the Orange Experience is the results. You can burn calories for up to 38 hours after your workout!

Orangetheory Fitness Richmond- Glenside, VA #0461

Phone

Richmond- Glenside, VA #0461

Trainer, OTF Short Pump Fitness Fact: I love PLYOMETRICS and STRENGTH, but don’t ask me to run.

Name	Instructor	Date	Time	Duration
Orange 3G	Kris	Today	9:55 AM	1 hr	BookBook your spot
Orange 3G	Kris	Today	11:00 AM	1 hr	BookBook your spot
Orange 3G	Zyon	Today	9:30 PM	1 hr	BookBook your spot
Orange 3G	—	Today	10:35 PM	1 hr	BookBook your spot
Orange 3G	Chaney	Tomorrow	9:55 AM	1 hr	BookBook your spot
Orange 3G	Chaney	Tomorrow	11:00 AM	1 hr	BookBook your spot
Orange 3G	—	Tomorrow	9:30 PM	1 hr	BookBook your spot
Orange 3G	—	Thu	9:55 AM	1 hr	BookBook your spot
Orange 3G	—	Thu	11:00 AM	1 hr	BookBook your spot
Orange 3G	Scott	Thu	9:30 PM	1 hr	BookBook your spot

Orange 3G

This class is also available at these times