Aerobics

Yoga

Barre

Anonymous

Class

Orange 3G

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and inspiring group classes motivate you to beat plateaus and stick to your goals. Pay-as-you-go or get deep discounts with customized packages. The best part of the Orange Experience is the results. You can burn calories for up to 38 hours after your workout!

Orangetheory Fitness North Grand Rapids, MI #1064

Phone

N. Grand Rapids-Knapp’s #1064

IP location

Name	Instructor	Date	Time	Duration
Orange 3G	Paige	Thu	10:05 AM	1 hr	BookBook your spot
Orange 3G	Julie	Thu	11:15 AM	1 hr	BookBook your spot
Orange 3G	Courtney	Thu	9:45 PM	1 hr	BookBook your spot
Orange 3G	Julie	Fri	10:05 AM	1 hr	BookBook your spot
Orange 3G	Julie	Sat	12:30 PM	1 hr	BookBook your spot
Orange 3G	Belle	Sat	1:45 PM	1 hr	BookBook your spot
Orange 3G	Belle	Sat	3:00 PM	1 hr	BookBook your spot
Orange 3G	Julie	Mon	10:05 AM	1 hr	BookBook your spot
Orange 3G	Kim	Mon	8:30 PM	1 hr	BookBook your spot
Orange 3G	Courtney	Mon	9:45 PM	1 hr	BookBook your spot

Orange 3G

This class is available at these times