Aerobics

Yoga

Barre

Anonymous

IP location

Gentle yoga is the perfect class for those students who want a softer, nurturing, slow-paced, well-supported and relaxing practice. This class is suitable for new yogis as well as those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. Students will leave this class feeling calm, relaxed, and ready to face whatever comes their way.

Class

Gentle Flow

Humble Warrior Yoga Studio has a warm and inviting atmosphere offering a variety of yoga classes at all levels with a flexible schedule.

Humble Warrior Yoga Studio

Phone

Michele is a co-owner of the studio. After over 25 years working in the legal field, Michele, an avid practitioner of yoga for seven plus years, decided a more peaceful career path would allow her the opportunity to grow physically, mindfully, and spiritually. Yoga provides her with an overwhelming sense of pride for having done something for herself, and has allowed her to lead a less stressful life. Michele completed her 200-hour teacher training at Boston Yoga School, under the instruction of Ame Wren, Caroline Pineau, Kevin Courtney, Josh Summers, and Jenn Duran, which enriched her understanding of hatha yoga, yogic philosophy and lifesytle, along with anatomy and physiology. Michele has attended many workshops and will always be a student of the practice. Michele's teaching goal is to provide a balance between fluid movement, grace, strength, and agility, all the while connecting with the breath. She strives to create an atmosphere that is welcoming, safe, and lighthearted for yogis of all levels to decompress from the outside world.

Name	Date	Time	Duration
Gentle Flow	Mon	9:30 PM	1 hr	BookBook your spot
Gentle Flow	Tue	1:00 PM	75 min	BookBook your spot

Gentle Flow

This class is also available at these times