Precision and Power
Class
Pilates
Strength training
Yoga
Exercise
In-person

Precision and Power

Thu Jun 12 | 11:00 AM UTC | 50 min

Get ready to power up your body and elevate your Reformer practice in this dynamic class! We’ll guide you through the Classical flow of exercises, laser-focused on strengthening your Powerhouse—your core, abs, glutes, and upper body. Whether you’re a beginner or a seasoned pro, this total-body workout is designed to challenge every level. Expect precision, breath control, and a fusion of timeless techniques with modern moves to sculpt, tone, and energize. Step in, align, and transform your strength from the inside out! *Must complete an introductory private or Reformer Fundamentals class to be eligible for this class.

Instructor: