Aerobics

Yoga

Barre

Anonymous

IP location

All participants will be grouped into one of three "teams" based on current fitness levels: Starter - Team TEAL Intermediate - Team BLACK Advanced - Team SILVER

Class

Full Body/ Arms

FIT6 is a comprehensive group fitness and wellness program that helps you reach your full potential through our innovative approach, which includes of 6 Pillars of Fitness, data backed technology, and integrative nutritional support.

FIT6

Phone

HEAD TRAINER & CO-OWNER Marisa has contributed to the fitness community in expansive ways. With her athletic background and desire to develop others to their full potential, Marisa inspires current athletes and less motivated individuals to show up better and get real results. Marisa's mission extends beyond physical fitness. She is a firm believer in the idea that food is fuel, and she strives to educate and inspire women to make healthy nutritional choices. Having witnessed the challenges of self-image issues during her own upbringing, Marisa is determined to help younger athletes overcome such obstacles and embrace the concept that "strong is the new skinny." She champions the idea that strength and confidence go hand in hand, fostering a community of empowered women. She is a personal trainer and keeps the operational effectiveness of the gym in peak condition! Enjoys spending time with family, fitness of course, and coaching cheer and tumbling.

Name	Instructor	Date	Time	Duration
Full Body/ Arms	Marisa Drennen	Tue	12:00 PM	50 min	BookBook your spot
Full Body/ Arms	Marisa Drennen	Tue	1:00 PM	50 min	BookBook your spot
Full Body/ Arms	Josh Rogers	Tue	4:00 PM	50 min	BookBook your spot
Full Body/ Arms	Josh Rogers	Wed	12:30 AM	45 min	BookBook your spot

Full Body/ Arms

This class is also available at these times