Aerobics

Yoga

Barre

Anonymous

IP location

Focus on each area of the body for five minutes in this full-body workout. Please bring 3 & 5-pound weights. Prop List: *Mat *3-5 lb weights Towel Yoga Block(s) Strap *Required, everything else is optional as needed. Please arrive to class on time. There will be no late entry. Remove your shoes before entering the yoga room and silence your cell phone. Please do not wear fragrance and keep your voices soft. Spa services are in session. Essential Oils are used throughout the studio and in classes.

Class

Strength & Weights

I Am Yoga - Turlock

Phone

I Am Yoga

Jessica has been practicing yoga for over a decade, with her personal practice deepening significantly in recent years. In 2024, supported by love and encouragement, she took a leap of faith and completed her 200-hour Yoga Teacher Training, becoming a certified yoga teacher. For Jessica, yoga has always been more than movement—it’s a space for healing, self-discovery, and connection. Her own journey through yoga helped her reclaim autonomy over her body and navigate life’s changes with grace and resilience. She brings that same spirit to her teaching, creating a safe, welcoming space where students can explore their own practice, listen to their bodies, and move in ways that feel good and empowering. In Jessica’s classes, students are encouraged to stay curious, explore with intention, and meet themselves exactly where they are. Together, they cultivate strength and embrace the heat—on and off the mat—as a pathway to growth and clarity. She believes that we are stronger than we think, and that yoga is a powerful key to unlocking the deep connection between mind and body. Outside the studio, Jessica finds joy in the outdoors, spending time with family and especially her husband and their menagerie of animals. She loves connecting with nature, cooking for her loved ones, and getting lost in music—whether it’s discovering new artists, creating playlists, or letting sound move through her. These passions infuse her life and teaching with creativity, connection, and authenticity.

Jessica Hamilton

Beth Steeley

Name	Instructor	Date	Time	Duration
Strength & Weights	Beth Steeley	Today	3:00 PM	1 hr	BookBook your spot
Strength & Weights	Beth Steeley	Mon	1:00 PM	1 hr	BookBook your spot
Strength & Weights	Beth Steeley	Wed	1:00 PM	1 hr	BookBook your spot

Strength & Weights

This class is also available at these times