
Class
Martial arts
Strength training
In-person
The Forge
Mon Jun 30 | 3:00 PM UTC | 1 hr
The Forge™ Primary Strength Work (Explosive & Progressive) Superset-Based Hypertrophy & Martial Arts-Specific Strength Metcon: Combat-Specific Conditioning

Instructor:
This class is also available at these times
Name | Date | Time | Duration | |
---|---|---|---|---|
The Forge | Today | 3:00 PM | 1 hr | BookBook your spot |
The Forge | Today | 10:00 PM | 1 hr | BookBook your spot |
The Forge | Tomorrow | 10:00 PM | 1 hr | BookBook your spot |
The Forge | Wed | 10:00 PM | 1 hr | |
The Forge | Thu | 10:00 PM | 1 hr | |
The Forge | Fri | 10:00 PM | 1 hr |