Fit Club! F.I.T. = Fitness through Integral Training. This program has been designed to include all components of fitness. There will be short bouts of cardiovascular activities, muscle strengthening and endurance exercises, flexibility and body fat consultation. Every participant works at their own level and all levels of fitness can benefit from this program. Join Zoom Meeting https://us02web.zoom.us/j/85389253376?pwd=aRzmd4FZn7RbLnXy7xoaMB4wpspf2f.1 Meeting ID: 853 8925 3376 Passcode: 670129