Aerobics

Yoga

Barre

Anonymous

26 Postures 2 Breathing exercises. Traditional Hot Yoga 90 minute Class

Class

Traditional Hot Yoga

At Metta Yoga Seacoast, we provide classes in a variety of yoga styles, including Traditional/Bikram, Yin and Learning2Fly. Please see our website for more information on these classes, some of which are hot or heated, some of which are not. All classes are beginner classes, as you work with the body you bring to class each day. In addition, we offer a Medical Grade Infrared Sauna.

Name	Instructor	Date	Time	Duration
Traditional Hot Yoga	Jan	Tomorrow	2:00 PM	90 min	BookBook your spot
Traditional Hot Yoga	Jan	Mon	11:30 AM	90 min	BookBook your spot
Traditional Hot Yoga	Jan	Tue	1:30 PM	90 min	BookBook your spot
Traditional Hot Yoga	kali	Tue	10:30 PM	90 min	BookBook your spot
Traditional Hot Yoga	Jan	Wed	11:30 AM	90 min	BookBook your spot
Traditional Hot Yoga	Jan	Thu	1:30 PM	90 min	BookBook your spot
Traditional Hot Yoga	Jan	Thu	10:30 PM	90 min	BookBook your spot
Traditional Hot Yoga	Renata	Fri	11:30 AM	90 min	BookBook your spot

Traditional Hot Yoga

This class is available at these times