Experience true 26+2 Hot Yoga with our 90 minute beginner's class. Heated to 105 degrees and 40% humidity, this zero impact sequence creates wellness, self-realization, balance, optimum physical and mental fitness. We offer Infrared and Forced Air heat to provide ideal temperatures. This traditional yoga method and system was developed in Calcutta, India, in the 1950s and 1960s by Bishnu Ghosh, brother of Paramahansa Yogananda/Mukunda Ghosh. It was then refined from the early 1970s-1990s by Bikram Choudhury, Rajashree Choudhury, Emmy Cleaves, and others.