Stationary Bike Class / (stāSHəˌnerē,bīk, klɑːs) A pedal-powered exercise that involves sitting on a two-wheeled apparatus with feet placed on pedals and rotating vigorously but oddly not moving anywhere. Pure pedal perspiring perfection . The only thing that would make this more fun would be to install banana seats. This high-intensity, low-impact class is a 45-minute ride of ups, downs, sprints, and flats while enjoying your favorite heart-pumping tunes as we pedal off the pounds together. Heck, if the weather is nice, we’ll pedal outside in our schoolyard. Cycling shoes required. (SPD, Delta (Peloton) or other compatible clips)