Strengthen your body, sharpen your mind, and push your limits with a contemporary Pilates workout designed to elevate your balance, flexibility, and control. This class is perfect for those familiar with the reformer in a group setting and ready to refine their form and technique. Expect to build serious core strength, tone muscles big and small, and enhance your physique—all while improving the efficiency of your movement. Each class delivers a full-body workout, tailored to your pace. Whether you're a beginner, advanced, or anywhere in between, you’ll feel challenged and supported. We also offer modifications for physical limitations and welcome prenatal clients. Rooted in traditional reformer flow, this dynamic class blends strength, grace, and focus. No matter your fitness level, you'll leave feeling centered, strong, and re-energized. *Must complete an introductory private or Reformer Fundamentals class to be eligible for this class.