
Class
Weight lifting
Strength training
Exercise
In-person
The Weight Room
Weight Room Class / (weit rume, klɑːs) A room where people lift heavy(ish) stuff, often resulting in increased fitness and a groovy can-do attitude. Not just for jocks. The Weight Room Class focuses on strengthening both your upper and lower body. Whether you’re an expert or a beginner, we tailor our workouts to your individual goals and abilities. Build your strength while burning calories in this fun, challenging 60-minute class using dumbbells, Olympic weights, kettlebells, and more.
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