The Contact Zone
Class
Boxing
Yoga
In-person

The Contact Zone

The Contact Zone Step In. Slow It Down. Level Up. Welcome to The Contact Zone a small group sparring session designed to help you safely explore the real-time flow of boxing. This is where drills meet application, and movement meets mindfulness. With only max 8 people per session, you'll get personal attention and partner-based work focused on timing, control, and building comfort under pressure all without the stress of competition. Light, coach-supervised contact drills Emphasis on control, defense, and real-time reaction Supportive environment for skill building Ideal for those transitioning from class to contact Required Gear: 🥊 Headgear 🦷 Mouthguard 🛡️ Protective Cup (men ) Need gear? Equipment available at the front desk . 🎯 Enter The Contact Zone — where skill meets safety.

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