60 min | All Levels | Approximately 105º Room Temp This class is a series of 26 postures and two breathing exercises performed in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury, and flush unwanted toxins. The series is designed to restore health, strength, and flexibility to every muscle, joint, bone, tendon, gland, and organ of your body. The 60 minute class links many of the regular 26 postures together to provide a more challenging cardiovascular experience.