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Signature50: Full Body
Class
Mindbody
Pilates
Strength training
Exercise
In-person

Signature50: Full Body

Sun Jun 8 | 12:00 PM UTC | 50 min
by [solidcore] Tennessee

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

Instructor:
Yael Eiben
$34
Signature50: Full Body
Map of markers

TN, Germantown

820 4th Avenue North suite 138, Nashville, TN 37219

615-314-8272


This class is also available at these times
NameInstructorDateTimeDuration
Signature50: Full BodyEmma PowellSat11:00 AM50 minBookBook your spot
Signature50: Full BodyBrian ClemonsSat12:00 PM50 minBookBook your spot
Signature50: Full BodyBrian ClemonsSat1:00 PM50 minBookBook your spot
Signature50: Full BodyMadison GentrySat2:00 PM50 minBookBook your spot
Signature50: Full BodyMadison GentrySat3:00 PM50 minBookBook your spot
Signature50: Full Body—Sat4:00 PM50 minBookBook your spot
Signature50: Full BodyEmma LinganSat8:00 PM50 minBookBook your spot
Signature50: Full BodyEmma LinganSat9:00 PM50 minBookBook your spot
Signature50: Full BodyGianna LupoSat10:00 PM50 minBookBook your spot
Signature50: Full BodyGianna LupoSat11:00 PM50 minBookBook your spot
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$34
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Event
Sun, Jun 8, 2025
12:00 PM-12:50 PM UTC (50 min)
At TN, Germantown