Reformer Fundamentals is the perfect class for everyone—from complete beginners to seasoned pilates pros looking to refine their practice. This “Back-to-Basics” session focuses on mastering form, alignment, and the foundational principles of pilates, all at a slower, intentional pace. Expect a workout that's both approachable and challenging, blending precision with full-body engagement. You’ll not only strengthen and lengthen but also learn how to adjust the equipment to suit your body and fitness level. Our expert instructors ensure you feel confident with the essentials, setting you up for success in group classes or beyond. Whether you're starting fresh or leveling up, this class will leave you centered, empowered, and ready for more. *If you are new to the studio, you must complete Reformer Fundamentals before being able to join other equipment classes.