Class
Exercise
Strength training
Stretching
In-person
GE - TRX® Basics
Wed Jul 9 | 3:45 PM UTC | 30 min
Ready to learn how to improve your strength, balance, flexibility and core stability at a slower pace? This beginner level class teaches TRX Foundational body weight exercises using a TRX® Suspension Trainer.
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| GE - TRX® Basics | LeAnn | Tue | 3:15 PM | 30 min | BookBook your spot |
| GE - TRX® Basics | Amy | Wed | 3:45 PM | 30 min | BookBook your spot |