
Class
Mindbody
Yoga
In-person
Slow Flow Hatha All Levels
Sat Jun 7 | 4:00 PM UTC | 75 min
A slow and detailed vinyasa flow: Movement + Breath + time to ease into your pose. Open to all levels, but requiring a degree of physical fitness and the ability to get up and down from the mat with ease. Equipment required: Yoga mat Optional props: 2 Yoga Blocks Blanket Bolster Eye Pillow
C
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Slow Flow Hatha All Levels | Gena Foreman | Tomorrow | 3:45 PM | 75 min | BookBook your spot |
Slow Flow Hatha All Levels | Elise | Fri | 1:30 AM | 1 hr | BookBook your spot |
Slow Flow Hatha All Levels | Cheryl Tunnicliffe | Sat | 4:00 PM | 75 min | BookBook your spot |
Slow Flow Hatha All Levels | Anatoly Soshilov | Sun | 4:00 PM | 75 min | BookBook your spot |
Slow Flow Hatha All Levels | Gena Foreman | Tue Jul 15 | 12:00 AM | 1 hr | BookBook your spot |