Chest & Back
Class
On-demand

Chest & Back

by BODi

Targeted strength and definition workout emphasizes two classic upper-body exercises.

Level: Advanced

Equipment required: Dumbbells or Resistance Bands, Chin-Up Bar or Bands with Door Attachment, Sturdy Chair

Equipment recommended: Chin-Up Max, Push-Up Stands

T
Instructor:
Free
Chest & Back
Chest & Back

BODi

Free