
Class
Yoga
Strength training
Chair Yoga
Chair Yoga - Gentle yoga class accessible to everybody. A dynamic class with sitting, standing, and strengthening poses. Prop List: *Mat *Chair(Folding Chair is recommended, In-Studio Classes will have them available to use) Yoga Blocks Strap Blanket *Required, everything else is optional as needed. Please arrive to class on time. There will be no late entry. Remove your shoes before entering the yoga room and silence your cell phone. Please do not wear fragrance and keep your voices soft. Spa services are in session. Essential Oils are used throughout the studio and in classes
$20

