
Class
Strength training
Endurance
On-demand
Morning Meltdown Sample Workout: MeltCon Lower
by BODi
Grab your weights and prepare for your best leg day ever as Jericho challenges you with some of her favorite moves for building strength from the bottom up.
Level: All Levels
Equipment required: Dumbbells
Equipment recommended: Mat, Towel
J
Instructor:
Free