
Class
HIIT
Strength training
Exercise
Endurance
HIIT 'em UP
Sat Jun 21 | 12:00 PM UTC | 45 min
HIIT 'em UP: This class is a full body workout that mixes strength and cardio exercises. Build your cardiovascular fitness and those buns and guns all at once! Push it to the limits, step out of your comfort zone, and leave feeling STRONG! This class can be modified for all fitness levels.
C
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
HIIT 'em UP | Caitlin Kent | Today | 10:00 AM | 45 min | BookBook your spot |
HIIT 'em UP | Whitney McCabe | Tue | 10:00 AM | 45 min | BookBook your spot |