
Class
Interval training
Weight lifting
Strength training
Exercise
Endurance
F.I.T. (Functional Interval Training)
Get FIT with 1 hour of Olympic lifting, kettlebells, TRX, body weight exercises, functional movements and more! This class will help you increase strength, endurance, muscle tone, and most importantly lose inches! This is a strength and conditioning class for anyone serious about getting into shape. Take your workouts to the next level, get results, and functionally fit!
$15

