Aerobics

Yoga

Barre

Anonymous

A 60 minute HIIT Class that specifically emphasizes lower body strength, cardio, and core. Attendees of glutey camp should expect to get a solid burn with low weight and bodyweight exercises paired with plenty of dynamic plyometric movements. Beginner friendly!!!

Class

BLF Glutey Camp

Blue Lion Fitness is a high-energy brand of training that allows individuals to engage in a dynamic training sessions with other motivated members. We are committed to uniting individuals to work together in order to achieve their personal fitness goals. Our class sessions cater to all fitness levels; whether you work out every day or have not worked out in years. The coaches at Blue Lion Fitness have the ability to both progress the novice and challenge the expert. In our sessions, we find that members gain motivation to break through their barriers with the support and encouragement of their peers.