Mat Pilates
Class
Pilates
Strength training
Stretching
Exercise

Mat Pilates

Thu Jun 26 | 1:30 AM UTC | 45 min

In this Mat Pilates class you will move through exercises that emphasize core activation and control while improving strength, stability and flexibility. When regularly practiced, Pilates can improve posture, range of motion and muscle efficiency. Please bring your own mat. All levels welcome.

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This class is also available at these times
NameDateTimeDuration
Mat PilatesTue1:30 AM45 minBookBook your spot