305 Fitness A 45-minute nonstop cardio dance party that will leave you sweaty, smiling, and sore (in the best way). This high-energy class features easy-to-follow dance cardio mixed with targeted toning for your core and glutes — all set to DJ-curated beats straight out of NYC. No dance experience? No problem. All levels are welcome — just bring clean indoor sneakers and your inner hype queen (or king). Expect flashing lights, feel-good vibes, and moves that make you forget you're working out. 💃🏽✨ Let’s #MakeSweatSexy and party like it’s cardio o’clock. Read our Policies & Etiquette