
Class
Mindbody
Pilates
Strength training
Exercise
In-person
Off-Peak Signature50: Full Body
Wed Jun 25 | 1:15 AM UTC | 50 min
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Off-Peak Signature50: Full Body | Angela Joy | Fri | 4:10 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | — | Fri | 11:15 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | — | Sat | 12:15 AM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | — | Sat | 11:00 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | Maria Mendoza | Sun | 10:00 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | Maria Mendoza | Sun | 11:00 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | Barbie Schaefer-Ibarra | Mon | 3:10 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | Anna Zekan - Pro Coach | Mon | 5:10 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | Anna Zekan - Pro Coach | Mon | 6:15 PM | 50 min | BookBook your spot |
Off-Peak Signature50: Full Body | Angela Joy | Mon | 7:15 PM | 50 min | BookBook your spot |