Aerobics

Yoga

Barre

Anonymous

IP location

Class

Orange 3G

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and inspiring group classes motivate you to beat plateaus and stick to your goals. Pay-as-you-go or get deep discounts with customized packages. The best part of the Orange Experience is the results. You can burn calories for up to 38 hours after your workout!

Orangetheory Fitness South Nashua, NH #0468

Phone

South Nashua, NH #0468

Cisco is a NASM certified personal trainer and currently training to become a Corrective Exercise Specialist. His fitness journey began in 2011 when he fell in love with football training in the offseason. As a captain, he thrived working to improve myself day in and day out and help all those around me in the process. As a Psychology major in college, today, he works to motivate and instruct as many people as he can in their fitness journeys and apply the same discipline across all facets of their lives. His mission is to grow together in the gym each and every day and become stronger individuals for a better community! WHAT DO YOU BURN FOR? The very best version of myself and discover my true potential WHAT’S YOUR GUILTY PLEASURE? The very best version of myself and discover my true potential WHAT’S YOUR FAVORITE OTF EXERCISE? Dumbbell Chest Press

Cisco