Aerobics

Yoga

Barre

Anonymous

IP location

Phone

Most of our group classes are being taught remotely using Zoom unless specified on the schedule. If you are coming in for one of the few in studio classes please email Megan@hpbodyworks.com your vaccination card. At this time we are only allowing fully vaccinated clients into the studio. Our classes include Pilates Mat Basics, Advanced & Basic mixed apparatus & Stretch classes. You don't have to have props but the Pilates ring, roller and light weights can be used. Private & Semi-Private Sessions in the studio are available with appointment. Springboard Classes- we are the only studio in Rochester that has this unique piece of equipment that will challenge your entire body.

Pilates

Circuit training

Hana Pilates and Bodyworks

Offering Pilates Mat, Reformer, Springboard & Mixed Apparatus Classes. Private, Duet & Trio Sessions in person & virtual. Register online for Mat classes at www.mindbodyonline.com To schedule Private Sessions Email: Meghan@hpbodyworks.com Please note most Mat Classes are virtual through Zoom.