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In accordance with the LA County mandate, as of November 4th, 2021 we will require all Mates to show proof of full vaccination upon entry. The forms of proof of vaccination include physical vaccine card, a photo of your vaccine card or a digital passport. This only needs to be presented once and then you are set to go! 
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First time with us?  Please arrive at least 5 minutes early and create an account with the below link before arrival. Failure to do so may result in no entry. 
https://trainingmate.com/sign-up/  

Classes at Training Mate are fun and fast-paced, designed to help keep you fit and motivated. You'll love this place from the minute you walk in!  Our unique 45-minute circuit of high-intensity interval training (that's "HIIT" in gym slang) combines cardio and resistance exercises to burn up to 1,000 calories per class. Sounds hard, right? Well, it is. But no worries, with your mates by your side, you’ll enjoy every minute. Point is, when you train hard, we bring the fun. And when everyone’s having a good time, you’ll feel like part of a family – one that you’ll actually want to visit every day.

Training Mate uses “Pick-a-spot” to reserve your favorite spot in class.  Please note, when booking through ClassPass, you will automatically be assigned a spot. 

For your safety, and of our staff, our studio doors will be closed at the start of class. If you haven't checked in by then your spot may be given away to the waitlist. No entry will be permitted after the start of class time - no exceptions so please arrive on time mates!  
 
Thank you mate!  We look forward to seeing you in class soon.

Strength training

Training Mate - Studio City

Training Mate