Aerobics

Yoga

Barre

Anonymous

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[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you’ll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles to [failure] so they build back stronger. Try our immersive experience for results you can see and feel immediately.

Pilates

MI, Ann Arbor

[solidcore] is a high-intensity, low-impact strength training workout on a custom-built reformer machine. It utilizes slow, controlled movements to push your muscles to the point of failure in order to build back stronger.

[solidcore] Michigan – MI, Ann Arbor