Aerobics

Yoga

Barre

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With a commitment to nurturing youth development, energizing healthy living, and inspiring social responsibility, Semones Family YMCA ensures every individual has access to the essential needs to learn, grow, and thrive. For over 61 years, their shared passion is to strengthen the foundation of our community. Thank you for being a part of the SEMONES FAMILY YMCA.

Tai chi

Weight lifting

Dance

HIIT

Semones Family YMCA

Group exercise classes are free for paid memberships only. If not a member, you may pay a guest fee. Check with Member Services for a complimentary guest pass if you would like to try out our classes (local residents only, restrictions apply).

YMCA of Metropolitan Dallas

YMCA of Metropolitan Dallas – Semones Family YMCA