Aerobics

Yoga

Barre

Anonymous

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Phone

UPLIFT is Elk Grove’s original hot yoga studio. Situated in a new location with spa-like facilities, we provide a variety of classes to serve a full spectrum of fitness needs. Some of the exciting class choices include multiple versions of hot yoga, Inferno Hot Pilates (IHP), relaxing stretch (Yin), and even de-stressing nap sessions! Come check out our community of hot, healthy, happy people today! Our facilities include: - A Spacious Yoga Room with Windows - State of the Art Infrared Heating - Men's & Women's Locker Rooms - Restrooms - Showers - Yoga Apparel and Retail Items - Mat and Towel Rentals - Water and Sports Drinks

Pilates

Weight lifting

Boxing

UPLIFT Hot Yoga